Hilda Kalap

Job Title: 
Eden Energy Medicine, Nutrition and Massage Therapist

Hilda’s journey into the world of healing started in 2009 after training in Reiki in New Zealand where she was living at the time. The desire to help others live their best life and gain better understanding and insight into the power of natural healthcare has led to her career as a healer, teacher and writer. 
Her perspective is underpinned by knowing the body’s innate ability to heal itself and so finding ways to enable that is at the core of her sessions.
Hilda focuses on the uniqueness of each person, the individuality of our energetic blueprint and consults on a mind/body/spirit level.
After three years’ training with one of America’s leading energy healers, Donna Eden, Hilda is qualified as a Clinical Practitioner in Eden Energy Medicine. This is an exciting new field that combines the most effective Eastern healing disciplines with Western science to bring you simple practices that can increase your daily energy, strengthen immunity, help to prevent illness and enable you to thrive. 
Taking this further she has subsequently trained in Energy Psychology (also known as Emotional Freedom Technique), nutrition, massage (she has volunteered at Glastonbury Festival’s Disability Field for the past two years) and is a Reiki Master/Teacher.
Hilda writes regular blogs and articles on health topics. Her areas of interest are mental health and finding ways to integrate allopathic medicine with complementary health.


Eden Energy Medicine

Hilda has trained extensively over the past three years with renowned American energy healer Donna Eden and her faculty of teachers to qualify as an Eden Energy Medicine Clinical Practitioner. Donna’s book ‘Energy Medicine’ continues to inspire her.

Eden Energy Medicine (EEM) is a modality that is new to Europe and Hilda is one of around 60 practitioners here though the number is fast growing.

In her third year of training she completed 100 case sessions and saw clients with a variety of health conditions including stress, chronic pain, and hormonal imbalance.

EEM works with nine primary energy systems in the body to balance the flow of energy which is a foundation for better health. EEM takes some of its wisdom from ancient healing traditions such as shiatsu, reflexology, acupuncture and yoga whilst at the same time complementing conventional medicine.

In EEM the practitioner and client work together in partnership in a way that is aimed at empowering the client to better understand and to take charge of their own health.

Some of the many benefits of better balanced energies are:

  • Feeling more energised and relaxed

  • Feeling less stressed and more in control of the emotions

  • Stronger immunity

  • Improved metabolism

  • Improved mental clarity and coordination

There are techniques such as the Brazilian Toe Technique which are easy to learn and assist people about to have surgery, recovering from surgery and also for those undergoing chemo and radiotherapy.


Emotional Freedom Techniques and Matrix Reimprinting

EFT means "Emotional Freedom Techniques" and is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.

Once the distress is reduced or removed, the body can often rebalance itself, and accelerate healing.

EFT uses elements of Cognitive Therapy, combining this with Acupressure, in the form of fingertip tapping on 12 acupuncture points. Over 100 papers published in peer-reviewed medical and psychology journals, including dozens of clinical trials, have demonstrated that EFT is effective for phobias, anxiety, depression, post-traumatic stress disorder, pain, and other problems.

Hilda was fortunate to do her EFT training with Karl Dawson, one of only 29 EFT Masters worldwide.

She then qualified as a Matrix Reimprinting practitioner. Created by Karl Dawson, this is an energy psychology technique which can be used for rapid personal evolution.

Emotional Freedom Technique is used with Matrix Reimprinting to heal and change your relationship to your past which dramatically transforms your physical and emotional health in the present.


The traditional EFT Movie Technique is a powerful means to release what has happened to us in the past. Using the Matrix Reimprinting Technique helps to take this a step further by allowing you to interact with yourself at the time of the event and release the emotions and change the memory to a more positive one.

When we experience a sudden, unexpected, traumatic, life threatening event our body/mind freezes as way of protecting us. The emotions of the shocking event is then downloaded into our cells in our body to enable us to avoid experiencing the complete trauma at the time. In the wild, animals and humans living a more natural lifestyle have the natural ability to discharge the effects of this Freeze response by physically shaking - something, as domesticated humans, we are always discouraged to do. This Freeze response held in our body can be gently released using Matrix Reimprinting so releasing a whole range of traumatic experiences without having to be re-traumatised.



Hilda has been practising massage since she was a child, a tradition inherited from her Indian grandparents. She remembers walking on her father’s bad back to help with the chronic pain he had.

She offers three types of massage:

  • Indian Head Massage

  • Thai hand and foot massage

  • Swedish holistic body massage

Massage can:

  • Relieve muscular tension and fatigue

  • Reduce the stress placed on bones and joints and improve joint mobility

  • Improve the circulation to the head, and shoulders

  • Reduce the frequency and severity of headaches

  • Help anxiety and depression by elevating the mood

  • Promote clearer thinking by increasing the supply of oxygen to the brain

  • Help with insomnia by encouraging the body to rest and relax

  • Aid the elimination of accumulated toxins by increasing the lymphatic flow from the head, neck and shoulders

  • Stimulate immunity

  • Help relieve pain

  • Increase flexibility and posture


If you would like a free 15 minute consultation to find out more about any of Hilda’s therapies please get in touch on 07983216793.


Hilda is a member of the Federation of Holistic Therapies, the Emotional Freedom Techniques Matrix Reimprinting Academy and the Reiki Association. She has also been shortlisted as a finalist in this year's Centre of Excellence Awards.



"I recently had two Eden Energy Medicine sessions with Hilda. Nine months after losing the use of my left kidney I thought I had recovered well, as did my consultant. EEM assessment revealed otherwise. My body was under severe stress. Hilda was able to start me on the path to wellness again, with her treatments. She gave me exercises to do to continue assisting my body to heal. All this in a friendly, supportive atmosphere." - Suzanne, Devon


"I so loved my session of Energy Medicine with Hilda especially for the great goodies you get during and after the session. Loads of tips, exercises/movements that helped me so much. Hilda makes you feel very welcome, a lovely nature and quiet surroundings. It is clear that Hilda has a wealth of knowledge due to all her great courses she has been on and this brings great confidence in her treatments and through her consultation can recommend which treatment might be best." - Sue, Devon


"Found my session with Hilda really helpful and relaxing. She made me feel at home and we chatted about my thyroid problems. She suggested lots of things I could do at home to improve it. Came out of there feeling so relaxed and my energy levels have been great all week. Would definitely recommend." - Lou, Bristol


I saw Hilda specifically for PMT symptoms, but Hilda also identified other concerns through the consultation and through testing. The session was very powerful and surprising. I felt great afterwards, very light and energised. I’m pleased to say I noticed a difference straight away in relation to my PMT systems.

"I found Hilda to be very insightful and knowledgeable. The advice given throughout the session and the aftercare were very tailored and of a very high standard. I highly recommend a session with Hilda, as she was welcoming, calming, understanding, and easy to communicate with, as well as delivering a great treatment. Thank you Hilda." - WA, Bristol



"I had a very soothing Indian head massage and a relaxing Thai foot massage, both wonderful for easing away tension and calming the mind. I usually really struggle with sleep problems but that evening I had the best sleep in months! For once I woke up feeling rejuvenated and refreshed. If I could I would gladly have Hilda's treatments daily! Highly recommended." -  Lisa, Bristol